Fitness Spotlight

Expressions of Talent would like to Congratulate Kathy Fortnash on a job well done !

Kathy Fortnash

Southern States 2^nd Place winner Figure

 Have you ever needed motivation to get in shape? I sure did ! Sometimes we let life get in the way of working out and eating healthy. I lost sight of my fitness goals for awhile, but now I have a reason to get back into the swing of things. Kathy Fortnash is my inspiration as well as what is motivating me to get back into shape. She has shown me that there is no excuse for not exercising in some way. She holds a fulltime job and managed to get to the gym twice a day, 6 days a week. My fitness goal is to exercise in some way at least 5 times a week. She has also given me advice on how to change my eating habits for the better.  It’s never too late to get healthy and in shape.

Kathy is a Nutrition consultant. She can put together a personalized diet plan that can fit your lifestyle and help you feel and look your very best.Email her if you are interested at kat_girl28@yahoo.com.  

Sponsorships

Kathy is always looking for sponsors to keep her in the Figure Competition Circuit. The training, supplements and suits can be very expensive.  Any amount of a sponsorship is greatly appreciated. 

For sponsorship information you can contact Kathy Fortnash  by email at kat_girl28@. yahoo